From: greensmoothieconz@gmail.com
Date: 10/17/2012
Time: 8:25:05 PM
Remote Name: 66.171.18.161
Going back 100,000 years ago 80% of our diet was whole fruits (that includes skin and seeds) and green leafy vegetables, in modern times the average is 20%, side effects of this change in diet are: weight gain, low energy, foggy head. For most people all it takes is one green smoothie a day for them to get enough whole fruits and green leafy vegetables to get them back into what is the normal diet for our body, and to lose excess weight, and to wake up with a clear head and full of energy.
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